Hypnotherapy & Hypnobirthing
ADVANCED HYPNOTHERAPY, Austin Technique
WHAT CAN HYPNOTHERAPY TREAT?
Weight Control
Self Esteem
Panic Attack
Insomnia
Blushing
Phobias
Anger
Smoking Cessation
Stress Management
Past Life Regression
SPECIAL:
Speed Reading
The average speed at which a person reads is approximately 200 - 250 words per minute. Following a speed-reading session whilst in hypnosis, your speed will at least double, perhaps in certain circumstances treble, with no loss of recall (in fact there will probably be an increase in the amount of information retained).
WHAT IS ADVANCED HYPNOTHERAPY?
Firstly, what is Hypnosis?
Hypnosis is a heightened state of awareness, unlike sleep, you are fully conscious during hypnosis. You are aware of everything going on around you while simultaneously feeling very relaxed and calm .
Anyone can be hypnotised, in fact we all go into hypnosis every day of our lives, for example when we daydream or our mind is caught wondering we are putting ourselves into a mild state of hypnosis and relaxation. You are in control of everything that happens and you can bring yourself back out of hypnosis any time.
Advanced Hypnotherapy
is modern structured and highly successful, using several techniques, including NLP, and often requiring less than half the amount of sessions as traditional hypnotherapy. So you save time and money and get better results.
This technique was pioneered by Andrew Newton (The man who trained Paul Mckenna) and Valerie Austin well known hypnotherapist and author of several books on Hypnotherapy. Julia is trained personally by Valerie Austin.
GENERAL QUESTIONS:
HOW MANY SESSIONS DO I NEED?
One Smoking Cessation (sometimes a backup session is required). For other conditions normally 3-5 sessions are required.
WHO MAY BENEFIT FROM HYPNOTHERAPY?
The answer to this question is ‘virtually everyone’. Given that Hypnotherapy can be utilised to access a person’s inner potential and that probably no one is performing to their actual potential, then this answer is literally true. However it is not just ‘potential’ which Hypnotherapy is well-placed to address, as it also enables the client’s inner resources to effect any beneficial changes they may desire in their life.
SMOKING CESSATION
"Hypnotherapy has the HIGHEST SUCCESS RATE of ANY form of therapy for smokers wishing to quit" - New Scientist - 1992.
OVER 80% SUCCESS RATE WITH THE HARLEY STREET AUSTIN TECHNIQUE
How can hypnosis stop smoking?
Julia Pickroth is trained in the Valerie Austin Harley Street Technique for smoking cessation. The' Austin Technique has achieved a 95% success rate over the past 15 years. Using Advanced Structured Hypnotherapy the link of satisfaction between a part of the subconscious mind and the cigarette will be broken and the desire for a cigarette will be redirected into something more advantageous. The clients picture themselves free from habit, filled with new health energy and vitality. They can see themselves as looking healthier more attractive and being more active.
Smoking is a habit
The first cigarette that a person smokes is an unpleasant experience, it gets easier and soon becomes a habit. Most stop-smoking programs work at increasing the individual's strength to resist the desire to smoke. They rely on willpower, and as willpower fluctuates like moods and emotions one day it may be strong the next day it may be weak . Using the Valerie Austin method, the particular part of the subconscious that derives satisfaction from smoking is quickly identified and fixed. Clients require only one session lasting an hour to quit smoking and do so without the normal side effects.
BOOK NOW, tomorrow will always be tomorrow!
PRICES (1 hour sessions)
Smoking Cessation, one hour with a free follow-up within 6 months: £250
All other sessions: £75 per hour
Please contact for cooperate rates.
HypnoBirthing®, The Mongan Method
HypnoBirthing® is a complete birth education programme, which teaches simple but specific self hypnosis, relaxation and breathing techniques for a better birth. During classes you will learn:
•That severe pain does not have to be an accompaniment of labour.
•How to release the fears and anxieties you may currently have about giving birth, and how to overcome previous traumatic births.
HypnoBirthing® lets you discover and experience the joy and magic of birth. Most importantly, you'll learn how to put yourself back in control of your birth.
HypnoBirthing® doesn't require any particular belief system, or prior experience.
This beautiful and simple method is based on the concept that if women are terrified of childbirth, the fight-or-flight reflex kicks in once the contractions start. This reflex shuts down organs that are nonessential to fighting and fleeing, including the uterus. With reduced blood flow, the uterus cramps, causing pain. If women could relax, the theory goes, they would experience no pain, have more effective contractions and therefore a shorter labor.
In short, HypnoBirthing® allows you to experience birth in an atmosphere of calm relaxation, free of the fear and tension that prevents the birthing muscles of your body from functioning as Nature intended them to.
Investment: £295 (covers you and your birthing partner) |
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NEWS:
Please get in touch for workshop dates and appointments. I will be on maternity leave from December 2009 and planning a gentle restart around March 2010.
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