EFT, Emotional Freedom Technique

EMOTIONAL FREEDOM TECHNIQUE

What is EFT?
EFT is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing. Here's how you can experience this for yourself:
Eft can also be explained as Accupuncture for the emotions. It is a treatment system for the mind and body and spirit, designed to transform negative patterns, emotional and behavioural by correcting the flow of energy through the Meridians. The system is based on an important discovery, a thought or memory causes a disruption in the electromagnetic energy system of the body which in turn is interpreted as a negative emotion.

EFT targets this intervening step, corrects the energy imbalance experienced and thereby simply removes the 'emotional charge' from a memory, a thought or a concept in other words it unblocks energy.

Benefits: EFT is amazingly effective, quick, gentle, long lasting and often works when nothing else will.

A technique that can be applied to any problem; physical, emotional, past, present or future.
It can clear emotional pain or trauma, present worries and future anxieties.
Unravels negative thought patterns and old beliefs.
It can clear emotional blockages and relieve emotional pain.
Shifts unwanted habits and addictions.
Phobias can disappear.
Does not require traumatic reliving of painful issues.
Provides a 'balancing effect' that replaces emotional distress with a form of peace and clarity.
Can be used for goal setting and achieving future success
Helps you move forward on your life’s journey.

Where does EFT originate? The technique can be traced back to a 5,000 year old healing tradition and has been described as a psychological form of acupuncture. This has its roots in ancient Chinese medicine and the modern day system of applied Kinesiology. Psychologist Roger Callahan developed TFT – Thought Field Therapy and Gary Craig having trained with Roger Callahan brought EFT to the World.

Treatments and what to expect The Practitioner will direct you to tap with your fingertips on various meridian points or tap for you mainly around the head area whilst you remain seated tuning into the problem, issues and aspects are gently released from the body's energy system. You often feel tingling or sometimes emotional or other sensations whilst the blocked energy is being released. It is usually a gentle process.

EFT is used in the treatment of: Anxieties, abuse, accidents, addictions, allergies, anger, agoraphobia, anorexia, asthma, ADD-ADHD, bereavement, blood pressure, bulimia, claustrophobia, children's issues, depression, dentist, dyslexia, diabetes, eating disorders, fears, grief, guilt, flying, post traumatic stress disorder, nightmares, headaches, heights, insomnia, illness, limiting beliefs, OCD, pain management, pests, panic attacks, public speaking, phobias of all kinds, pests, physical pain, relationship issues, resentment, sadness, self-sabotage, spiders, sports issues, self-Esteem, shame. shock, sports performance, stress, trauma. traumatic accidents, water, weight issues, in fact you can try it on anything the sky is not the limit!

Once you have cleared a lot of your passed issues and emotional pain and worked on current difficulties and removed blocked energy with EFT you will find that physical ailments start to fade and your entire life improves. In fact EFT can be life changing.

Hypnotherapy, Theta Healing,Meditation Frome, EFT, Bath, Glastonbury